High quality essential fatty acid supplement obtained from sardines and anchovies. These sources provide generous quantities of omega-3 series fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Research has shown EPA and DHA are of value in regulating inflammatory responses as well as supporting cognitive abilities. Omega-3 fatty acids improve blood vessel dilation and elasticity, while reducing triglycerides and pulse pressure in patients with high cholesterol. Studies have also shown therapeutic benefits in depression and personality disorders. Individuals with inflammatory conditions such as arthritis, psoriasis, eczema or fibromyalgia may benefit from Pure Premium Fish Oil. In addition, those wishing to improve their mental abilities such as focus, mood and memory may find Pure Premium Fish Oil helpful.