Botanica Perfect Protein Elevated Sleep Better is an organic plant protein blended with a full serving of 3 sleep enhancing supplements – passionflower, tart cherry & magnesium. With 20g of plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and sleep supporting superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to sleep soundly & wake up feeling refreshed.
- Relieves restlessness
- Helps improve sleep quality
- Helps build and repair muscle
- Helps relax tired muscles
Quinoa is an outstanding nutritional powerhouse. It has the highest protein content of all grains (although technically not a grain) and unlike most plant-based sources of protein, it provides a complete protein, which means it contains all the essential amino acids. Paired with Brown rice, we have a complete, well balanced protein for our everyday needs.
Botanica’s organic brown rice is treated with organic enzymes to support ease of digestion and to help break down some of the starch and fiber thereby naturally increasing the final protein content.
Coconut was chosen for this formula in part to support a balanced protein profile, and largely for its yummy goodness that gives the powder a smooth and creamy texture.
Relieve restlessness • Improves sleep
Passionflower is a gentle but effective plant for relaxation and improving sleep.[i] It is a great choice when you have trouble falling asleep due to an overactive mind and/or are waking regularly in the middle of the night.
Natural source of melatonin
Tart cherry is a natural source of melatonin. It also increases the amount of tryptophan available,[ii] which is a precursor to melatonin. Melatonin is often referred to as our ‘sleep hormone’. The end result is that tart cherry has been found to increase the amount of time we sleep.[iii]
Maintain proper muscle function • Maintain bone health
Magnesium is an important mineral involved in very many metabolic reactions in the body, including muscle function and bone health. We have included it in this formula however, mostly for its well-known calming effect, both on the mind and body.[iv] It can be a very supportive mineral for healthy sleep.
Organic brown rice, organic quinoa, organic coconut, organic passionflower, magnesium citrate, organic vanilla flavour, organic tart cherry juice powder, organic acacia gum, organic monk fruit extract.